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Confident Mums Thriving Families.

In this program, get READY to:

    Find relief from exhaustion 
    Feel less stressed and overwhelmed
    Have more ease
    Feel more in control of the decisions that impact your family
    Stay connected through challenges
    Confidently support your whole family to thrive.

Connect with a group of like-minded women and feel fully supported and nourished in this 6-month program designed for Mums raising a child with a disability or additional care needs.

This 100% online program will take you step-by-step through a process of creating practical and simple strategies that can weave into your ‘everyday’, in a way that respects your demands and aligns with your values and preferences.

Book a free call to find out more or register.

Topics and modules include:

Your personalised ‘roadmap to relief’

‘Everyday’ regulation strategies

Cultivating safety and connection

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Mindset tools for navigating challenges

Creating nourishing environments

Guilt free decision making


Celebrating strengths and values

Confident family leadership

Book a call with Rachel to ask questions or to register

Over 6 months you will receive:

Live Training Sessions

Monthly live group training sessions to support you with every aspect of creating simple and practical strategies so that you and your family can thrive.

Live Q+A Sessions

Monthly live Q+A sessions to work through challenges, share ideas and seek support and feedback from the group community.

Private Coaching Sessions

Monthly, one to one private coaching to help tailor and integrate strategies to your unique needs.

Qigong and Meditation Practices

Access the transformative power of this ancient healing art with simple Qigong practices to support the release of stress and tension.

Special Guest Interviews

Perspectives from a range of approaches to cultivating calm, finding safe community and creating environments where everyone can thrive.

Module Guides and Reflective Exercises

Guides, checklists and reflective exercises to help guide you through the program and stay organised and on track.

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Private Member Forum

Private membership site with access to all program materials, as well as a private forum to build community and connection.

On Demand Access

24/7 access to video replays and resources so that you can access content over and over.

Book a call with Rachel to ask questions or to register